MBC Green Card
Gift Vouchers
My basket

Categories

Medical
Nursing
Basic Sciences
Pathology
Pharmacology
Physical Therapies
Paediatrics
Allied Health
Emergency Medicine
Complementary Medicine
Ethics & Law
Dentistry
Dictionaries
Stethoscopes
Stethoscope Replacement Parts & Accessories
Sphygmomanometers
Diagnostic Instruments
Medical Accessories
Medical Equipment
Charts & Models
General Interest
Gifts & Novelties

Shopping Information

Pricing Policy
Discounts
GST
Postage & Handling
Delivery
Returns
Cancellations
Overseas Orders
Gift Vouchers
How to order
Payment methods
Download forms
Privacy Policy

Item details

Home > Physical Therapies > Sport & Fitness

SWIMMING ANATOMY Your illustrated guide for swimming strength, speed, and endurance
Author/Editor: MCLEOD
Published: 01/11/09
Published by: HUMAN KINETICS
ISBN: 9780736075718
Media: paper back
Edition: 1e

Provides a stunning visual perspective on how to develop musculature for efficient technique, peak performance, and injury avoidance. Features over 200 expertly drawn, full-color illustrations. Step-by-step instructions for 74 exercises are grouped anatomically for back, shoulders, chest, arms, core and legs. Stroke icons identify which strokes - freestyle, backstroke, breaststroke, butterfly - will benefit most from exercises. Swimming Focus sections show how to translate the exercises into performance results in the pool. Training variations emphasize the distinctions among free weights, weight machines, stretch cords, or body weight.

Shopping info